Morning Magic - Try This!

Many will attest to the benefit of MOVEMENT in the morning. This weekend, from door to door was 48 hours in travel/transit time, with one of those hours spent djing/dancing. But that ONE precious hour of set is such a powerful chance to tune in that afterwards I feel as if I can play all night! More or less ;) The point is, it doesn’t take long to shimmy ourselves into a place of inner stillness and peace and allow our energies to flow without a thought. This video came to mind this morning, (I think I had it on DVD!) and is one I still love to this day. (It is also very much the theme of my next single!)

Dance as hard as you can every morning and see how you feel. You don’t have to use this video of course, pick 3 of your favorite songs and let it rip each morning to set the tone for the unfolding of your day, or for a powerful afternoon reset.

Happy dancing x