Kick Into High Gear! - Sahibi Kriya
This weekend I had a LONG drive, and after being on the road for a few days and beginning to FEEL it, this was the first kriya that I was UP AND AT EM to enjoy.
This powerful set DETOXIFIES and PURIFIES the system and utilizes FIRE POWER to burn stagnant stuff out. These movements and breath in cohesion flush the lymph and gets all stirred up and flowing in abdominal organs.
This is an excellent practice to REV THE ENGINE after long periods of sitting as well as to flush the body’s cleaning mechanisms so all is running SMOOTH! Boosts energy and confidence, combats sluggishness. I hope you enjoy!